Got you covered boss.
Been collating videos for just such an occasion. Dashed to stop the autopreview which just takes over the screen…
You can take your pick. Carrying objects. Melee to weapon. Weapon to melee. Tap toggle-to-sprint. Keep an eye on the nohboard throughout these (or read the descriptions if you prefer).
-https://youtu.be/QULb9XXB9GM
-https://youtu.be/Vh0lL7tAf4E
-https://youtu.be/CNUEnejlzRw
-https://youtu.be/36ZA2i0h7ow